Teaching Staff Mindfulness

Wellbeing for your staff is key in today’s hectic workplace; this mindfulness experience introduces mindfulness to your staff; offering them stress reducing techniques that they can take into the workplace and also their personal lives.

This session is an hour and a half and offers an understanding as to what mindfulness is, why we practice it and the opportunity to sit in practices: contact me for further information.

In addition, these sessions can also cover how to take mindfulness into the classroom on a daily basis, offering a set of building blocks and instructions for sharing mindfulness with children, allowing children to benefit from even a small dose of mindfulness. Contact me for further information.


25 North Road, Stevenage, Hertfordshire, SG1 4BD


07971 808162



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