Paula Vale Mindfulness

One-to-one Personal Session

We are all unique, and each one of us has different needs, concerns and worries. A one to one personal mindfulness session offers you a private safe and confidential space to work on your specific needs and desires. These sessions are designed to meet your personal requirements and offer you the opportunity to explore mindfulness and compassion at your own pace and at a time that works for you. This truly is an investment in yourself.

At present all courses and 1-1 sessions are being delivered through the zoom platform which is easy to use and free to download.

1hr 30min (contact for price)
Contact me for further information.


The Aviary, Bacton Road, North Walsham, Norfolk NR28 0RA


07971 808162


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