Making friends with your mind and healing your body

Teenage Sessions

Teenage Sessions

kids doing yoga

In our current society, there are many challenges place on young. Through my online workshops and personal sessions, I aim to provide the chance for individuals to discover and investigate mindfulness techniques which are specifically aimed at supporting them with stresses that often arise at this age. This includes difficulties surrounding self-worth, school transitions, exam…

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The Aviary, Bacton Road, North Walsham, Norfolk NR28 0RA


07971 808162


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