REIKI HEALING

Reiki is a Japanese healing art that was developed by Mikao Usui in Japan in the early 20th century. You might also hear it called Reiki energy, Usui system of Reiki and therapeutic touch. Reiki is a form of alternative medicine called energy healing, this technique is helpful to encourage emotional or physical healing. It also helps to reduce stress and promote relaxation within the energy systems of the body. The Reiki practitioner will have been taught according to the Japanese tradition of the “sensei” (teacher), who passes the knowledge to the student through attunement, an initiation ceremony that is thought to open the student’s energy channels to facilitate the flow of healing energy.

Reiki is offered through a light, non-invasive touch with the practitioner’s hands being placed and held on a series of locations on the head, as well as the front and back of the torso. There is very little to no talking during sessions, which typically last around 45-60 minutes. Additional placements on the limbs can be offered as needed. For example, if there is an injury to a specific area. A complete Reiki session is offered fully clothed, in a quiet environment and is safe for adults, children, mothers–to–be and babies.

WHAT ARE THE BENEFITS:

Reiki is linked to a range of physical and emotional health benefits, including better sleep, improved mood and pain relief. Research suggests Reiki helps your body return to a state of relaxation, which allows it to heal from damage brought on by stress, injury, or disease. There is evidence that Reiki, used as a complementary therapy with other standard medical techniques, can help people recovering from Cancer and long-term illnesses.

SCIENCE BEHIND REIKI:

When giving Reiki, practitioners have been shown to emit electro-magnetic or bio-magnetic energy from their hands. The frequencies of the energy emitted vary from one moment to the next; but many appear to correspond to those that medical researchers have identified as being the optimum frequencies for stimulating the healing process in tissues, bones and other body parts so far investigated. Cost: £40.00

REFLEXOLOGY/TSUBOKI JAPANESE STYLE FOOT MASSAGE

The history of foot massage goes back thousands of years to India China and Japan it was used to restore the energy and well-being within a person. The stresses we have in this modern world may be different but the solutions remain the same, taking time out receiving therapeutic touch and feeling cared for all help our bodies and minds stay in an optimal state of health. Your feet are your foundation and if your feet hurt this can impact other areas of the body. A reflexology/tsuboki foot massage is a holistic treatment and it is one of the most enjoyable experiences that you can have. In the principles of reflexology and tsuboki the whole of the body and energy meridians are mapped out on the feet and so by using specific massage techniques we are reaching and affecting the whole body and beyond encouraging natural healing.