I am passionate about helping others transform their live and believe that we hold so much more potential than we can possibly imagine. I also believe that so many of us are held back from living our brilliance through self limiting beliefs and past traumas that we bring into our daily lives. We play small and have closed our hearts to the magnificence and potential that we are. We have a CHOICE as to how we respond to what we come up against in life, we may not be aware of this but once we start to learn to be more intune with ourselves the magic can happen.
Having struggled from many years with dis-ease (multiple sclerosis) and caught in unhelpful cycles that sprung from low self-worth and a lack of self-love my mental health suffered I was far from living a wholesome happy healthy and contented life. Due to theses circumstances I was lead to explore a more spiritual and holistic path which offered me a new way to experience life. My journey has taken me out of my comfort zone at times and on others I have had a deep sense of coming home. I have worked with many different teachers and healers around the country and world. I have found much relief and tranquillity in surrendering into the unfolding of life and the connection to the inner power that I was unaware existed within me. Learning from my own experience of courage, compassion and inner wisdom I am guided to share the tools and magic I have learned along the way so others can experience their own transformational journey of healing from the inside out.
I am a fully qualified mindfulness teacher. I qualified in 2017 having trained for 4 years through the Mindfulness Association and then the British Mindfulness Institute to convert my skills to teach children. My training is never over as each year I continue to deepen my knowledge and teaching with regular training, CPD, supervision and silent retreats. I am also qualified in holistic energy and meridian healing tools that can help open your heart release pain and limitations and tune you into your inner wisdom to ignite that inner light helping you connect to life with fresh eyes and re-find your joy and inner glow. I offer space to hold and support you with various tools and techniques from my personal tool kit
I have worked with many people over the years on either a 1-1 or small group basis delivering courses, running retreats and offering holistic sessions.