Weekly Meditation Classes
Tuesdays 7-8 pm online via Zoom
I offer gentle meditation sessions every Tuesday via Zoom. These sessions are designed for anyone who has completed an 8-week mindfulness programme, or who has attended 1:1 sessions, and would like to practice alongside like-minded people in a supportive, calm space.
Details:
- When: Every Tuesday, 7-8 pm
- Format: Online via Zoom
- Cost: £6 per session
- Booking: Sessions are booked in blocks of 4 weeks
- Attendance: To maintain a steady, supportive group, sessions cannot be refunded or carried over if you are unable to attend
- Who it’s for: Anyone who wants regular mindfulness practice in a gentle, friendly group.
These sessions are a simple, welcoming way to stay connected to your mindfulness practice, pause, and recharge. No pressure, no expectations, just a supportive space to slow down.