Paula Vale Mindfulness

Mindfulness Courses

The Inner Journey 6-week Course

This is a follow on course from the Mastering and working skillfully with your mind course, or for those who have an understanding of mindfulness practices. The Inner journey work is about strengthening your self-worth, self-kindness and self-Compassion. You arrived into this world like a little sponge, all of your life you have soaking up…

Read More

The Aviary, Bacton Road, North Walsham, Norfolk NR28 0RA


07971 808162


Call Now Button